Creatine is an amino acid, naturally found in muscle cells and a variety of foods, in particular – red meat. As a supplement, Creatine monohydrate is one of the most extensively studied dietary supplements of all time. It has been shown to provide a multitude of benefits including increased muscle strength, muscle mass, and endurance. Creatine monohydrate also plays a critical role in ATP production, the primary source of energy for muscle cells. REDCON1’S Creatine Monohydrate contains the clinically studied 5g per serving, enhancing total exercise performance and recovery, leading to faster gains in both muscle strength and size.
• 5g of creatine monohydrate per serving for maximum effectiveness. • Increases muscle protein synthesis and promotes muscle mass growth. • Boosts muscular strength to power through your toughest workouts. • Enhances exercise endurance, allowing for longer and more intense sessions. • Supports muscular recovery, helping you bounce back faster after training. • Unflavored, making it ideal for mixing with other supplements pre- or post-workout.
Mix one scoop (5g) with 8-10 fl. oz of water or your favorite sports drink.
Take Creatine Monohydrate immediately following your workout. For best results, take pre and post-workout. Consume ample amounts of water while taking this product.
5g - 100 servings
