Protein

There are many products here where you to get protein top-ups to help your muscles repair and grow. These include whey protein caps, protein shakes, and protein bars. Pre Workout - whey protein Research has indicated that users of whey protein prior to training will achieve results better than those using other protein sources because it is fast acting. Post Workout - Casein Protein Slow Release Casein protein helps to feed your muscles and repair them while you sleep. Protein bars and shakes are ideal to rescue you half way through a marathon, in between workout sessions, or if you are just rushing around all day and want to avoid junk food. We are happy to offer advice on what products will work best for you to achieve your goals, drop us an email or call us and we will supply you with the advice and the products you need.

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